About Us

Specializing in Watsu®, Healing Dance®, Aquatic Integration™ and Waterdance®

Welcome to the warmth of a 92°-95° therapy pool and your home for Aquatic Bodywork in Plymouth, Minnesota!

Imagine being supported in the warm water as you relax and all of your tension floats away. Each breath brings more relaxation and new possibilities for release as you are guided through the water in gentle traction. The freedom for deeper stretches and body awareness become effortless in the water. Time slows down and this form of relaxation lends itself to unlimited creativity and will connect you with your body, mind and spirit.

There is something about the water that makes you feel alright. It's where we came from, and being in the water can sometimes bring us back to that healing state where we are just floating and our bodies sort of figure it out for themselves. To read more about the different modalities of Aquatic Bodywork, click here.

I will support your healing with touch, education and experience. This is an amazing sensation that I love sharing. Some of the more common benefits my clients experience are:

reduced neck and back pain
reduced pain throughout the body
reduced stiffness and motion limitations
reduced muscular and emotional stress
increased flexibility
increased blood flow
deeper connection to breath
ability to relax more
headache relief
deeper and more relaxed sleep

I will listen to your body and listen to your breath.

I invite you to contact me today and experience for yourself the benefits of natural, aquatic bodywork

Life keeps getting better!

In health and relaxation,

Paul Cherba

Watsu®, Healing Dance®, Waterdance®, Aquatic Integration™, Shiatsu Massage, Yoga.

Visit my music website here.

If you are here looking for yoga please join me for classes Fridays from 9:15-10:30, January 6-Feb 24 at The Minnetonka Center for the Arts.

Also, I will be subbing at Spirit of the Lake Yoga in Excelsior on Saturday afternoons at 1:30 from 1/21-2/1.

I am currently seeking a home for my Shiatsu Yoga class. Until then please come to one of my workshops at Yoga Center of MPLS. On Feb. 3 I am doing a workshop on Yoga and Drumming. On March 23 I will lead a workshop on Yoga and Shiatsu for back pain. Here is a direct link to the info and sign up page.

The above video features some Waterdance.

In a real session there are plenty of breaths between submerges.

This video does not reflect that. For more complete videos please click here.

Don't put relaxation, reduced stress and pain-relief off any longer. Call today and allow me to share the countless benefits of aquatic bodywork. Schedule now! click here or call 612-210-1811. Sessions are $99 and include at least 60 minutes of floating time.

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Map & Directions

Need a map and/or directions to Therapy Junction? Check out our interactive map to ensure you arrive safe and on time for your upcoming aquatic bodywork appointment.

Is Watsuyoga a new style of yoga? A Hip new aquatic bodywork? Alas,... no, it is a combination of words put together from two different things I love to do and share with people. Watsu and Yoga. Along with other great things that come in pairs. Breath and Life. Health and Awareness. Yin and Yang. Compression and Release. Fire and Water. Light and Darkness. Mom and Dad. Brother and Sister. The Sun and The Moon. The Two and The Four. Shapes and Spaces. Inhale and Exhale. Framework and Integration. Heaven and Earth. Above and Below. Fast and Slow. Be and Bop. Lover and Lover.

I would also like to thank www.localmassage.com for hosting a link to this site.